No one is more qualified than you to decide what your life will be.
Re-invent yourself by turning your suffering into wisdom and flip the script from mistakes into discoveries and chores into adventCHORES!
Do what you love, be who you are, and have what you need.
I’m excited to guide you toward insights and realizations about your inherent mental health that will transform the way you’ve been thinking, unlock your full potential, and assist you in the discovery of new found knowledge and freedom.
I hold two Masters degrees in Marriage and Family Therapy and Art Therapy. In 2020, I completed an extensive Love, Sex, and Relationship Coaching Program from the Tantric Institute of Integrated Sexuality.
My study and practice has led to a myriad of self-development modalities that I weave into my sessions. I blend spirituality, meditation, breath work, human design, laughter yoga, and NVC (non-violent communication), NLP (neuro linguistic programming) and traditional talk therapy that delivers a unique and powerful journey of self-discovery to my clients.
"When you understand how thoughts work and how to slow your thinking, you will find greater insights, realizations and new ideas that catalize lasting change in your life." — Michaelah